Trail Mix to the Rescue
For people on the go, kids who need a healthy and tasty snack, or as a yummy keep-around-the-house emergency nibble, why not make a homemade trail mix the whole family will enjoy.
1 cup of dried apricot pieces, chopped
1 cup dried apple slices, chopped
2/3 cup of roasted soy nuts
1 cup of Kashi Go Lean cereal
½ cup of slivered almonds
½ cup of high fiber cereal (at least 6 grams of fiber/serving)
Mix together and keep in airtight container. Serving size is ½ cup.