Talk to the Pros
Long-term stress can cause serious health problems or make existing ones worse. Talking to a doctor about the symptoms you’re experiencing can help you determine if they’re due to stress or the result of another health problem. Moreover, doctors are full of suggestions on how to effectively manage your stress levels and have resources to help you begin distressing your life.
If you’re experiencing health problems that may be related to stress, schedule an appointment with a physician or health professional this week.