Stay In, Work Out!

Posted 01/16/2012 | By HealthCorps

Just because it’s cold outside doesn’t mean you can’t keep moving! Make the most of the great indoors this week with jumping jacks, leg lifts, sit-ups or an at-home fitness video. Encourage your family to think up active games and join in on the fun.

(link: http://www.mondaycampaigns.org/Healthy-Monday/)

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