Sort Out the Small Stuff

Posted 04/09/2012 | By HealthCorps

Many  times  stress  is  the  result  of  little  things  that  were  left  unresolved,  like  work  projects,  medical   visits,  paperwork  and  other  household  concerns.  These  tasks  can  hang  over  your  head  week  after   week,  building  up  stress  without  you  even  realizing  it.

This  week,  set  out  to  solve  the  little  problems  in  your  life.  Sit  down  this  Monday  and  write  a  list  of   all  the  small  things  that  have  piled  up;  then  come  up  with  a  time  line  to  make  them  disappear.  By   catching  up  and  completing  these  goals,  you  can  feel  in  control  again!

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