Serve a Sensational Salad
Salad often gets a bad reputation as a “diet food”, but it can be a delicious, colorful way to get more veggies! To turn your salad into a well rounded meal, start with dark, leafy greens and add fresh vegetables, fruit, beans, nuts, seeds and perhaps some protein like tofu, fish or meat. Top the mix with a creative, healthy dressing like hummus, guacamole or a fruit-infused vinaigrette.
Experiment with your own salad creations this week. Write down your favorite combination so you can enjoy it again!