Pay Me to Lose Weight

Posted 08/15/2012 | By HealthCorps

There’s an ongoing discussion about whether rewards are a good idea, when it comes to inspiring people to adopt better health habits. The reward should be better “health, energy, cognition, body appearance” and lower health expenditures because you minimize health conditions associated with excess weight. But for many people, goal setting that involves a tangible payoff just seems to work better. Experts will tell you to reward weight loss milestones with an activity or special purchase or some other “feel good” reward.

If you really feel like cash as a payoff that will inspire you to shed the pounds, check out the website.

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