Parent Resources

Helping your Teen with Stress
Discover more through the articles on the web below.

A Better Answer to Chronic Stress
37 Techniques to Calm an Anxious Child
Free Guided Meditations  

Teaching your Teen Resilience
Discover more through the articles on the web below.

The Boost Students Need to Overcome Obstacles
Making your Siblings Feel Safe in an Uncertain World

Talking to your Child About Tragedy
Discover more through the articles on the web below.

How to Talk to Kids about Tragedies in the media

5 Questions to Help You Become More Mindful

Dr. Oz reveals the five questions in his Blueprint for Balance that will help you become more mindful and positive in a negative situation.

The Boost Students Need to Overcome Obstacles

In this TED Talk, Anindya Kundu discusses what students need to individually develop in order to overcome obstacles and navigate the system.

What is Stress and How Do I Control It?

Everyone feels stressed out at times — adults, teens, and even kids. But you can avoid getting too stressed out by handling everyday pressures and problems, staying calm, asking for help when you need it, and making time to relax.

Video Resources on the Web

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