5 Questions to Help You Become More Mindful
Dr. Oz reveals the five questions in his Blueprint for Balance that will help you become more mindful and positive in a negative situation.
The Boost Students Need to Overcome Obstacles
In this TED Talk, Anindya Kundu discusses what students need to individually develop in order to overcome obstacles and navigate the system.
What is Stress and How Do I Control It?
Everyone feels stressed out at times — adults, teens, and even kids. But you can avoid getting too stressed out by handling everyday pressures and problems, staying calm, asking for help when you need it, and making time to relax.