Lettuce Wrapped Chicken Burger with Avocado and Tomato

Posted 01/20/2017 | By HealthCorps

Want to have a burger without the carbs?

Try out this recipe of the lettuce wrapped chicken burger with avocado and tomato. With this, you can enjoy the burger without the bun.

For more recipes , visit our blog!

Lettuce-Wrapped Chicken Burger with Avocado and Tomato

By

Published 2017-01-20

1 serving
Prep Time:
Cook Time:

Ingredients

  • 7 oz Ground Chicken
  • 1/2 California Avocados
  • 1/2 large whole (3" dia) Red Tomatoes
  • 3 leaves Butterhead Lettuce (Includes Boston and Bibb Types)

Directions

1. Form ground chicken into a patty and season with salt and freshly ground black pepper.  Grill or fry in a non-stick pan (with 1 tsp of oil or oil spray) until it is nicely browned and no longer pink in the center.

2. Top with sliced avocado and tomato then wrap in lettuce leaves.

Nutritional Information

Amount Per Serving Calories: 417| Total Fat: 26.8 grams

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