It’s Good to Go Bad

Posted 04/30/2012 | By HealthCorps

A  food’s  expiration  date  is  a  good  indication  of  how  processed  it  is. If  your  food  takes  years  to expire, it’s probably full of preservatives and artificial ingredients. Fresh produce, on the other hand,  takes just  days  or  weeks  to  meet  its  demise.

Pick  up  good  health  this  week  by  choosing  foods  that  go  bad.  Start  this  Monday  by  selecting some   recipes  that  include  fresh  foods.  If  you  have  a  plan  you’ll  be  able  to  enjoy  your  ingredients while   they’re  fresh!

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