Is the Holiday Season A Challenge?
Have you struggled with finances this year? Are you still recovering from Hurricane Sandy, or a different but equally devastating event? Have you lost a loved one this year? Though holiday times are typically associated with food feasts, gifts and wonderful family gatherings, you may be finding this particular holiday season somewhat difficult. It may help you to focus on resiliency, one of the three core components of the HealthCorps’ curriculum.
Michelle Bouchard, President of HealthCorps says, “At HealthCorps we understand that total health isn’t simply about nutrition and exercise but of character development as well. That was our vision when we started, and it’s our beacon today. That’s our resiliency.”