Let There Be Munching
The crunch, the saltiness, and the lip-smacking flavor of the potato chip makes it an ultimate snacking…
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Do Salt Supplements Boost Athletic Performance?
The human body is remarkable. World records continue to be broken, new mountains are scaled, and greater distances…
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Take a Mental Break in Under 10 Minutes
Is that list of things you still need to check off staring you down? That assignment refusing…
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Why You Should Never Sleep with the TV on
By Leland Stillman, MD You may have wondered what sleeping with the TV on can do to…
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Beat the Summer Heat
School’s out and summer’s in! The summer season is always fun and festive with more time spent outdoors and on…
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How Social Media Can Affect Your Self Esteem
Social media – it’s everywhere! From Facebook to Instagram to Twitter and beyond, we’ve reached an age…
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Fast Food for Forgivable Feasting
Does your mouth water at the thought of a juicy burger or a serving of crispy, golden…
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The Mediterranean Diet: A Simple and Smart Way to Eat
No matter who you are or where you’re from, it’s always fun to experience new cultures. One…
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Foods for a Positive Mood
We’ve all had our fair share of gloomy days. A bad grade, a fight with a friend, a missed…
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Step by Step Guide to Skin Care
Many things in this world can be confusing. English grammar, calculus, navigating the New York subway system…
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Do Tummy Teas Work?
It seems like there’s always a new diet or health trend circulating the market. And these days,…
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Self-Love: Why Prioritizing Yourself Isn’t Selfish
By Allie Huss | HealthCorps Coordinator 2018 – 2019 When was the last time you told yourself…
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10 Healthy Summer Ideas
1. Shut it Off for a Day Sometimes the best medicine is time spent away from the…
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