Basic Smoothie

Posted 08/23/2012 | By HealthCorps

Ingredients:

2 bananas
10 Strawberries
Half cup blueberries
Quarter cup blackberries
1 – 2 cups apple juice

Directions:

  • Put everything in a blender and process till smooth and creamy
  • Pour into glass and drink up!

ALTERNATE FRUIT

2 Kiwis
1 apple
1 orange
Chunk pineapple
Quarter cantaloupe or honeydew
1 cup peaches
1 mango
Half a papaya

ALTERNATE JUICES

Orange
Cranberry
Mixed Berry

Join the conversation! Leave a comment
1 Comment

Leave a Comment

Your email address will not be published. All fields are required.

Close

Subscribe to the HealthCorps Newsletter