Who among us doesn’t want a flat belly with muscle definition?
This diet plan and book series hails from Rodale, the same publishing house that gave us The Flat Belly Diet. David Zinczenko, who is the face of the Eat This Not That franchise, endorses this program as a scientifically-based food plan that will “turn on your metabolic fat furnaces, with the resulting energy put to work to build muscle.”
The program promises to nourish your body and mind, wipe out cravings and help you to build the body you always wanted. The books and an online community help to keep you educated, informed and motivated.