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Basic Smoothie

Ingredients: 
2 bananas
10 Strawberries
Half cup blueberries
Quarter cup blackberries
1 – 2 cups apple juice
Directions: 
  • Put everything in a blender and process till smooth and creamy
  • Pour into glass and drink up! 
     

ALTERNATE FRUIT 
2 Kiwis
1 apple
1 orange
Chunk pineapple
Quarter cantaloupe or honeydew
1 cup peaches
1 mango
Half a papaya
 

ALTERNATE JUICES
Orange
Cranberry
Mixed Berry