.jpg){kind=icon}
.jpg){kind=icon}
.jpg){kind=icon}
How Do You Know if You're Stressed?
How do you know if you’re stressed? Here are some signs you may be missing:
- An achy jaw which can mean that you are clenching your teeth at night while sleeping because of stress.
- A weekend headache which may mean that you suddenly let stress go for a moment on your "off days" and that sudden drop in stress can instigate ongoing stress.
- Restless sleep or odd dreams can be clear indicators that you cannot disassociate from daytime stress
- Stomach complaints which can include cramps, diarrhea or even menstrual cramps
- Obviously a change in weight, which can mean you are unconsciously over-eating or under-eating
Recent blog posts
- The Dash Diet
- Q&A with Dr. David Katz, MD
- Use Food Combo Lists for Healthy Mini-appetizers
- Scrutinize Your Symptoms
- Does the color of my plate affect my portion size?
- Are weight loss products containing HCG safe?
- Nope, it’s not your imagination – chocolate is popping up all over
- Medicare will now cover obesity screening and counseling
- If I am overweight and just found out I’m pregnant, how much weight should I gain?
- Make the First Move
Healthy Topic Categories
Healthy Topic Archive
- February 2012 (2)
- January 2012 (12)
- December 2011 (15)
- November 2011 (15)
- October 2011 (19)
- September 2011 (22)
- August 2011 (23)
- July 2011 (21)
- June 2011 (22)
- May 2011 (22)
- April 2011 (20)
- March 2011 (23)
ALL CONTENT, INCLUDING BUT NOT LIMITED TO, RECIPE AND HEALTH INFORMATION PROVIDED THROUGH HEALTHCORPS®, IS FOR EDUCATIONAL PURPOSES ONLY. SUCH CONTENT IS INTENDED TO SUPPLEMENT, NOT SUBSTITUTE FOR, THE DIAGNOSIS, TREATMENT AND ADVICE OF A MEDICAL PROFESSIONAL. SUCH CONTENT DOES NOT COVER ALL POSSIBLE SIDE EFFECTS OF ANY NEW OR DIFFERENT HEALTH PROGRAM. CONSULT YOUR MEDICAL PROFESSIONAL FOR GUIDANCE BEFORE CHANGING OR UNDERTAKING A NEW DIET OR EXERCISE PROGRAM ADVANCE CONSULTATION WITH YOUR PHYSICIAN IS PARTICULARLY IMPORTANT IF YOU ARE UNDER EIGHTEEN (18) YEARS OLD, PREGNANT, NURSING, OR HAVE HEALTH PROBLEMS.
HEALTHCORPS, INC., ITS OFFICERS, EMPLOYEES, PARTNERS, AND DONORS SPECIFICALLY DISCLAIM ALL RESPONSIBILITY FOR ANY LIABILITY, LOSS, OR RISK PERSONAL OR OTHERWISE, WHICH IS INCURRED AS A CONSEQUENCE, DIRECTLY OR INDIRECTLY, OF THE USE AND APPLICATION OF ANY OF THE CONTENTS OF THIS WEBSITE.
All rights reserved. No part of this website may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without permission in writing from HealthCorps Inc.
.jpg)